Sophia

My work challenges the idea that we can meet the demands of an increasingly fast, complex and chaotic world simply by working harder, pushing through and carrying more. Dynamic Resilience™ gives leaders a different way to build and manage their capacity so they can adapt, perform and thrive without burning out. Entrepreneur, physics nerd, and lifelong experimenter in what makes humans thrive. Big fan of sci-fi, farmers markets, strong coffee, sweaty workouts, and sneaking veggies into everything. Increasingly convinced that knowing what to bow out of may be just as important as knowing what to take on.